Building Your Dream Home Gym This Amazon Prime Day!
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Are you ready to transform your home into the ultimate fitness haven? With Amazon Prime Day starting TODAY, there’s no better time to grab some fantastic deals and build your dream home gym—whether you have a sprawling space or a cozy corner to work with.
Small Home Gym Essentials-
Creating a home gym doesn’t mean you need a ton of space. Here are some compact yet effective pieces of equipment that will help you get the most out of your workouts:
Floor Mat: Start your workouts on the right foot (or knee!) with a good exercise mat. Perfect for yoga, stretching, or floor exercises. https://amzn.to/4eV3Mod
Foldable Weight Bench: This versatile bench can easily be tucked away when not in use, making it a perfect fit for smaller spaces. https://amzn.to/4eTwohH
Walking Pad: Want to get your steps in while watching TV or working? This space-saving walking pad is a game-changer. https://amzn.to/3U0BBMq
Adjustable Standing Desk: This desk is perfect for standing, or even throwing your walking pad underneath and getting your steps in while you work! Feeling tired? Lower it to the perfect height for sitting. https://amzn.to/4ePeywR
Dumbbell Set: Strength training has never been easier. This set offers a variety of weights without taking up much space https://amzn.to/3U3aqRs or buy them separately here https://amzn.to/3Uoasnd
Kettlebell Set: For a dynamic workout, kettlebells are ideal. They’re compact and great for strength and cardio. https://amzn.to/4gTRluG
Resistance Bands: Perfect for adding resistance to your workouts, these bands are portable and can be used almost anywhere. https://amzn.to/3ZWYILQ
Exercise Ball: A versatile piece of equipment used for various exercises as well as stretching and recovery, do NOT underestimate the power of this ball! https://amzn.to/3BCSbvO
Larger Equipment For A Serious Space-
If you have more room to play with, consider investing in larger equipment that can help you achieve your fitness goals:
Foldable Pilates Reformer: Space-Saving Versatility. The Pilates reformer is a fantastic addition to any home gym, allowing you to engage in a variety of low-impact exercises that strengthen and tone your body. What makes the Foldable Pilates Reformer even better is its compact design, making it easy to store when not in use. https://amzn.to/3Yd14F7
Peloton Bike: The Ultimate Indoor Cycling Experience. If you love cycling, the Peloton Bike is a game changer. Known for its immersive classes and top-notch instructors, this bike allows you to ride alongside a community of fitness enthusiasts from the comfort of your home. With adjustable resistance and a variety of workout styles, the Peloton Bike offers an engaging way to burn calories and build endurance. https://amzn.to/47UbA7z
Peloton Treadmill: Run Your Way to Fitness. For those who prefer running, the Peloton Treadmill delivers a premium experience that brings the energy of a studio workout right into your home. With interactive classes and a sleek design, you’ll find motivation to keep pushing your limits. https://amzn.to/4dBKx1Y
Rower: Rowing is an excellent full-body workout that builds strength and improves cardiovascular fitness. The rower is a versatile piece of equipment that can be used by anyone, regardless of fitness levels. Rowing engages multiple muscle groups, offering a balanced workout that targets your arms, legs, and core. Plus, it’s low-impact, making it gentle on your joints while still delivering a high-intensity workout. https://amzn.to/4eVS8cQ
Atlas Strength Smith Machine + Cables: Perfect for serious lifters, this machine offers numerous exercise options. https://amzn.to/4dBa7nJ
Wall Mounted Squat Rack: If you're serious about strength training, this squat rack will be your best friend. https://amzn.to/3NnN44Z
CENTR Multifunctional Cable Machine: This versatile machine allows you to perform a wide range of exercises targeting different muscle groups, making it ideal for anyone looking to build strength and improve their overall fitness. https://amzn.to/47VodiH
Olympic Bumper Plate Set: Equip your gym with these durable plates for heavy lifting. https://amzn.to/3TZa7qG
Bumper Plate Storage Rack: Not only does it keep your plates organized, but it also adds a professional touch to your home gym. https://amzn.to/4eUa8UP
Barbell: No home gym is complete without a quality barbell. This essential piece of equipment is perfect for compound movements like squats, deadlifts, and bench presses, making it a staple for any strength training program.
Wall Mounted Squat Rack with Bench, Barbell, and Plates: All-in-One Solution. For those serious about strength training, a wall mounted squat rack is a fantastic investment. This space-saving solution allows you to perform squats, bench presses, and other exercises safely and effectively. https://amzn.to/3NnN44Z
Recovery Essentials-
Recovery is just as important as the workout, if not MORE important. So go ahead and treat yourself to some of my favorite recovery equipment!
Foam Roller: Recovery is just as important as the workout itself. A foam roller helps relieve muscle tension and aids recovery. https://amzn.to/4dJ2qvD
Normatec 3 Compression Boots: Game Changer for Recovery. Designed to enhance circulation and reduce muscle soreness, these boots use dynamic air compression to provide a massage-like experience. Simply slip them on after a workout, and let them work their magic. https://amzn.to/4ezwiMq
Normatec 3 Leg, Hip, and Arm Sleeves: Taking recovery to the next level, the Normatec 3 Leg, Hip, and Arm Sleeves are perfect for targeting specific muscle groups. Whether you’ve just completed a leg day or a grueling upper-body workout, these sleeves deliver customized compression therapy. https://amzn.to/4gONOOa
Decor-
A little personality goes a long way in making your gym feel inviting. Consider adding some finishing touches to your gym!
Interlocking Foam Floor Tiles: Comfort Meets Safety. The foundation of any home gym should be comfortable and safe. Interlocking Foam Floor Tiles are perfect for providing cushioning and stability during your workouts. They not only protect your flooring from heavy equipment but also offer a non-slip surface for various exercises. https://amzn.to/4dDaEWl
Wall Art: Inspirational quotes and workout-themed art can help keep you motivated. https://amzn.to/485AcdC
Mirrors: Besides checking your form, mirrors can enhance the aesthetic of your gym. https://amzn.to/3XVS2Ld https://amzn.to/3BzPz1z
Fun Neon Signs: Adding some neon signs to your home gym will make it feel bright and exciting.