Nutrition

1 hour of exercise per day cannot reverse the other 23 hours of bad habits. What happens in the kitchen doesn’t always stay in the kitchen! Let’s build a plan that will bring you success in all aspects, based on foods you choose!

Online Training Pricing

Month-Month: $275.00 per month

Three Months PIF: $800.00 Total

Six Months PIF: $1,500.00 Total

Twelve Months PIF: $3,000.00 Total

In Person Pricing

Single Session: $75.00

Twelve Sessions: $825.00

*I am only taking on new clients for training in THIER home*
Please note that I do charge for travel, final price will be dependent on where the client lives.

Online Training

Sometimes all you need is the instruction manual. Let me design you a video-guided exercise program to do on your own time, from anywhere you want + the accountability you need!

Prefer to workout from home? I got you!

Have access to a gym? Perfect!